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1:1 Session · Online or in Noosa

Clinical Hypnotherapy

Lasting change at the subconscious level, the part of you that logic and willpower cannot reach. Safe, gentle and surprisingly fast.

★ 5.0 on Google · 500+ sessions delivered
A calm hypnotherapy session
01 · What it helps with

If it’s holding you back, we can work on it

Hypnotherapy is remarkably versatile, because so much of what keeps us stuck lives below conscious awareness.

Anxiety & overwhelmPanic attacksSleep & insomniaConfidence & self-worthMenopause overwhelmQuit smokingWeight & habitsFears & phobiasLooping thoughtsGrief & letting goMigraines & painStress & burnout
02 · How it works

Change beneath the thinking mind

You stay fully aware and in control the whole time. It’s less like the stage-show version and more like a deep, focused calm.

i

We relax the conscious mind

Through gentle guided relaxation, the busy, analysing part of you softens, so we can reach the part that actually drives your habits and reactions.

ii

We update the old pattern

Using conversation and suggestion, we gently reframe the beliefs and responses that have been running on autopilot, often for decades.

iii

The change holds

Because we work at the root rather than the surface, the shift tends to feel natural and lasting, not like something you have to keep forcing.

★★★★★
“It shifted everythingfor me. She brought the clarity I really needed with what I was going through.”
Jen G · Google review
Magdalena Lyle
03 · What to expect

Your first session, step by step

  • Before: a free Discovery Call so we understand your goal and you feel comfortable.
  • The start: a relaxed chat; nothing weird, no swinging watches. Just you, safe and heard.
  • The work: guided relaxation while we gently work with your subconscious.
  • After: most people feel calm and light; we set simple steps to carry it forward.
04 · Getting started

Begin with a free conversation

Every journey starts with a complimentary Discovery Call, no pressure and no obligation.

Start here

Discovery Call

Free · 45 minutes

A relaxed chat to understand what’s going on and see if we’re the right fit.

  • No pressure, no obligation
  • Online or by phone
  • A clear plan for your goal
Book your free call
Then

Energie4 Therapy Session

$497 · 60 to 90 minutes

Tailored 1:1 sessions, in person in Noosa or online worldwide. We’ll agree the plan on your call.

  • In person or online
  • Paced to you, many feel a shift fast
  • Optional guided program available
Book a session
05 · Questions

Good to know

No. You're awake, aware and in control the whole time, and it feels like a deep, pleasant relaxation. You'll remember the session and could stop at any point.

It varies. Some issues shift in a single session; others suit a short series or the guided program. We'll map out what's right for you on your free Discovery Call.

Absolutely. Online sessions over video are just as effective as in person, and many clients prefer relaxing in their own space.

Hypnotherapy is widely recognised as safe and gentle. You can't be made to do anything against your values, and Magdalena is clinically trained to hold a secure, supportive space.

06 · Explore more

Other ways to work together

Channeling

Intuitive, restorative sessions to reconnect with your inner knowing.

Discover channeling →
Fascial Stretch Therapy

Assisted stretching to release tension and restore movement.

See FST →
The Energie4 Program

A complete guided reset combining every modality.

View the program →
You are worth it

Ready to feel like you again?

Book your complimentary 45-minute Discovery Call and let’s talk about what’s possible.

Book your free Discovery Call