Articles & ideas
Gentle, practical writing on hypnotherapy, anxiety and the patterns that keep us stuck. In Magdalena's own words.
▶ WatchIt Is Like You Are Lost
It is like you are lost. You know where you want to go and the journey you want to be on. That’s what Magdalena does hold your hand and help you get to…
9 October 2022
▶ WatchNot Explainable – Anxiety
How could you explain the anxiousness that you feel? When you feel that sickness in the pit of your stomach. How do you explain it when even you don’t…
9 October 2022
▶ WatchFeeling Good – Beating Anxiety
What if you put as much effort into feeling good as you do your anxiety? Why don’t you put that energy into feeling confident, and do a complete 180-degree…
9 October 2022
▶ WatchSomeone Else’s Belief
As we get older we start to feel more insecure within ourselves and we lose confidence. Where do you think we pick up our beliefs? We certainly were not…
9 October 2022
▶ WatchTired Of Anxiety
Is the anxiety you are feeling overwhelming and taking over your life? Don’t let anxiety beat you down and win!
9 October 2022
▶ WatchChange That Negative Thought
What is the negative thought that keeps looping in your mind? Magdalena gives you guidance on how to eliminate the looping negative thoughts in your mind.
9 October 2022
▶ WatchTraumatic Events & Anxiety
Traumatic events affect us all differently, the key is to understand it and it isn’t something that you can always consciously do. What if you could find…
8 October 2022
▶ WatchChildhood Memories and Anxiety
You may have had a wonderful childhood, however, there could have been one instance like if your parents went away from work. An instance like this could be…
8 October 2022
▶ WatchLooping Thoughts
The perpetual negative thoughts that keep looping in your head, end up being what you think is ultimately true. Are your thoughts looping saying that "you…
8 October 2022
▶ WatchWho Is Protecting You?
Your mind is with you all the time. It is so clever and smart and will protect you all the time.
8 October 2022
▶ WatchPanic Attacks Can Be So Overwhelming
Are panic attacks and anxiety taking over your body? Are you overwhelmed with the feelings and thoughts that have such an incredible impact on your life?
8 October 2022
▶ WatchAre Positive Affirmations Enough?
Even though you may be telling yourself positive affirmations, it may not be enough. You could possibly still be getting uncontrollable shaking and anxiety.
8 October 2022
▶ WatchWhat is Hypnosis?
What is hypnosis? Magdalena Lyle explains how clinical hypnotherapy works to change behaviours, habits and thought patterns - safely and naturally.
8 October 2022
▶ WatchWhat Actually Happens in a Hypnosis Session?
Wondering what happens in a hypnosis session? Learn what to expect, how it feels, and why clinical hypnotherapy is a safe, effective path to lasting change.
8 October 2022
▶ Watch3 Things To Do If You Feel Anxious
So many of us live with anxious feelings and can often develop into panic attacks. Magdalena shares 3 things that you can do to help with your anxiety and…
8 October 2022
▶ WatchWhy Do We Self Diagnose?
Why do we feel the need to self-diagnose and put labels on ourselves? How would you feel if you didn’t feel this way anymore?
8 October 2022
▶ WatchDebunking the Myths of Hypnosis
Magdalena debunking the myths of hypnosis. Most people will have seen stage hypnosis but this is totally different to therapy hypnosis which Magdalena has…
8 October 2022
Hypnosis Helps You Quit Smoking
Smoking is an addiction. With hypnotherapy, you can become free of smoking for good. Hypnosis helps you quit smoking, by changing your association with smoking.
4 October 2022
Why Can’t I Get Past?
Why Can’t I get past?….Smoking, Shed the extra kilos, Anxiety or Fear of…??? Yes, it is absolutely true that some things happen for a reason and some things…
4 October 2022
Is Hypnosis Scientifically Proven?
Is hypnosis scientifically proven? Hypnotherapy is the most successful & fastest therapy for changing behaviours, and habits and modifying thought patterns.
4 October 2022